{"id":3941,"date":"2017-01-25T07:00:13","date_gmt":"2017-01-25T05:00:13","guid":{"rendered":"https:\/\/www.dexeus.com\/blog\/present\/cuando-el-embarazo-no-llega\/"},"modified":"2019-06-04T10:06:16","modified_gmt":"2019-06-04T08:06:16","slug":"when-pregnancy-does-not-happen","status":"publish","type":"post","link":"https:\/\/www.dexeus.com\/blog\/en\/fertility\/when-pregnancy-does-not-happen\/","title":{"rendered":"When pregnancy does not happen"},"content":{"rendered":"

It is clear that we do need emotional support. But we find it hard to take the step of consulting a professional.<\/p>\n

Here you have a list of some of the\u00a0issues that concern people the most<\/strong>. Identifying them will help you to find out what your strengths and weaknesses are and\u00a0to evaluate whether you need an extra help of a psychologist:<\/strong><\/p>\n

    \n
  1. Goodbye, culpability!<\/strong>\u00a0Anxiety is not a determining factor for the outcome of the treatment. Don\u2019t let be affected by comments like \u201cYou don\u2019t get pregnant, because you\u2019re obsessed\u201d.<\/li>\n
  2. Manage your emotions.<\/strong>\u00a0Identifying anger, feeling of injustice or sadness and accepting them, finding out the negative thoughts that provoke them, help you to reduce suffering.<\/li>\n
  3. Get rid of your fears.<\/strong>\u00a0Our fears paralyse us, so apart from recognising them, we must know how to face them.<\/li>\n
  4. Control your anxiety.<\/strong>\u00a0Learning relaxation\u2019s techniques, diaphragmatic respiration and\u00a0mindfulness<\/strong>\u00a0allow us to better manage stress and anxiety.<\/li>\n
  5. Improve your communication skills.<\/strong>\u00a0Be assertive and express what you feel properly: neither passive nor aggressive.<\/li>\n
  6. Strengthen your partner relationship.<\/strong>\u00a0If sexuality has been affected, there are techniques to reactivate and improve it.<\/li>\n
  7. Be mentally prepared.<\/strong>\u00a0You must have a\u00a0\u201cbackground runner\u2019s plan\u201d<\/strong>, we don\u2019t know when the pregnancy will happen nor how many treatment cycles you will need to obtain it.<\/li>\n
  8. Be realistic.<\/strong>\u00a0Neither excessive optimism nor catastrophism help.<\/li>\n
  9. Support in difficult situations.<\/strong>\u00a0The\u00a0necessity to turn to a gametes donation<\/strong>, a miscarriage or the possibility of having to give up with treatments, are all situations that need a special support.<\/li>\n
  10. You\u2019re not alone.<\/strong>\u00a0A psychological support throughout the whole treatment cycle let you feel accompanied along the process.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    It is clear that we do need emotional support. But we find it hard to take the step of consulting a professional. Here you have a list of some of the\u00a0issues that concern people the most. Identifying them will help you to find out what your strengths and weaknesses are and\u00a0to evaluate whether you need […]<\/p>\n","protected":false},"author":102,"featured_media":2864,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[757],"tags":[983,931,884,984,985,935,924,986],"_links":{"self":[{"href":"https:\/\/www.dexeus.com\/blog\/en\/wp-json\/wp\/v2\/posts\/3941"}],"collection":[{"href":"https:\/\/www.dexeus.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dexeus.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dexeus.com\/blog\/en\/wp-json\/wp\/v2\/users\/102"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dexeus.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=3941"}],"version-history":[{"count":3,"href":"https:\/\/www.dexeus.com\/blog\/en\/wp-json\/wp\/v2\/posts\/3941\/revisions"}],"predecessor-version":[{"id":4661,"href":"https:\/\/www.dexeus.com\/blog\/en\/wp-json\/wp\/v2\/posts\/3941\/revisions\/4661"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dexeus.com\/blog\/en\/wp-json\/wp\/v2\/media\/2864"}],"wp:attachment":[{"href":"https:\/\/www.dexeus.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=3941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dexeus.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=3941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dexeus.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=3941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}