{"id":24318,"date":"2024-04-17T08:00:00","date_gmt":"2024-04-17T06:00:00","guid":{"rendered":"https:\/\/www.dexeus.com\/fertility\/nutrition-and-fertility-tips-for-a-healthier-diet\/"},"modified":"2024-11-26T15:28:01","modified_gmt":"2024-11-26T14:28:01","slug":"nutrition-and-fertility-tips-for-a-healthier-diet","status":"publish","type":"post","link":"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/","title":{"rendered":"Nutrition and fertility: tips for a healthier diet"},"content":{"rendered":"

Although there is no evidence of a clear link<\/strong> between nutrition and fertility, it\u00a0is known\u00a0that factors such as a woman\u2019s diet<\/strong>, body mass index<\/strong> (BMI) and body composition<\/a><\/strong> can affect her fertility and her chances of becoming pregnant. So,\u00a0if\u00a0you are thinking of becoming a mother, either naturally or with the help of fertility treatments, it is worth seeking the advice of a nutritionist. Here\u00a0you\u00a0will find some\u00a0useful\u00a0tips.<\/a><\/p>\n

In this post, we offer general recommendations with the advice of Xus Murciano<\/a>, head of the Nutrition Unit at Dexeus Mujer<\/a>. However, it is best to make an appointment with a nutritionist to establish a personalised healthy eating plan, as not all women have the\u00a0same\u00a0nutritional needs.\u00a0This\u00a0is especially true if you have any health problems that may impact the assimilation of food or compromise your fertility, such as food allergies or intolerances, a tendency to gain weight, diabetes, thyroid disorders, polycystic ovarian syndrome, endometriosis, etc.<\/a><\/p>\n

From a nutritional point of view, what macro or micronutrients can affect fertility in women?<\/strong><\/p>\n

Experts classify nutrients into macro and micronutrients<\/strong>. The first group includes carbohydrates or \u201ccarbs\u201d, proteins and fats. These are nutrients that we need in large quantities and that give us energy. Micronutrients, on the other hand, are nutrients that our bodies need in small amounts and do not give us any energy. This group includes vitamins and minerals.<\/p>\n

MACRONUTRIENTS:<\/strong><\/p>\n

Carbohydrates.<\/strong> Both quantity and quality are\u00a0important. Eating slow-absorption carbs is associated with improved fertility: wholegrain cereals and derived products, brown rice and pulses (chickpeas, lentils, green beans, peas, etc.).<\/p>\n

Proteins.<\/strong>\u00a0You should give\u00a0priority to plant-based proteins. You will find them in nuts and pulses.\u00a0If you eat nuts,\u00a0bear in mind\u00a0that the healthiest ones are those without\u00a0any\u00a0added salt or sugar.<\/p>\n

Fats.<\/strong> You should reduce saturated fats (present in processed and animal foods) and trans fats. The former can alter ovulation, and the latter can increase insulin resistance, which could affect your blood sugar regulation. We recommend monounsaturated fats (found in olive oil, oily fish and avocado). Omega-3 fatty acid supplements can sometimes be helpful in fertility treatments.<\/p>\n

\n
\n
\n

MICRONUTRIENTES:<\/strong>
\u00c1cido F\u00f3lico. <\/strong>Influye en la calidad del \u00f3vulo y es esencial para prevenir defectos cong\u00e9nitos durante el embarazo. Se aconseja tomar suplementos al menos 1-3 meses antes del embarazo y 2-3 meses despu\u00e9s. Se encuentra de forma natural en verduras de hoja verde ancha y ocura -espinacas, acelgas- y en legumbres
Vitamina B. <\/strong>Participa en el desarrollo y funci\u00f3n de la placenta. Se encuentra en cereales integrales, tempeh, frutos secos y miso.
Vitamina A.<\/strong> Tiene una acci\u00f3n antioxidante y protege de la acci\u00f3n nociva de los radicales libres que se forman de forma natural cuando las c\u00e9lulas realizan funciones metab\u00f3licas y tambi\u00e9n ante la exposici\u00f3n a contaminantes ambientales y el consumo de sustancias t\u00f3xicas como el tabaco y el alcohol. Tambi\u00e9n favorece la s\u00edntesis de hormonas sexuales. Est\u00e1 presente de forma significativa en zanahorias, espinacas, boniato, batata\u2026
Vitamina D<\/strong>. Se ha observado que niveles bajos pueden influir en una menor reserva ov\u00e1rica en edad reproductiva tard\u00eda (a partir de 40 a\u00f1os) o incluso predisponer a una menopausia m\u00e1s temprana. Su d\u00e9ficit puede favorecer la resistencia a la insulina. Actualmente una gran de la poblaci\u00f3n presenta d\u00e9ficit, pero ha de ser el m\u00e9dico quien indique si es necesario tomar suplementos. Tomar el sol e ingerir pescado azul ayuda a mantener un correcto nivel de vitamina D
Vitamina C. <\/strong>Act\u00faa como antioxidante y ayuda a contrarrestar los efectos del estr\u00e9s oxidativo sobre los \u00f3vulos y el da\u00f1o celular. Son ricos en vitamina C las fresas y los c\u00edtricos, el br\u00f3coli y el tomate.
Iron.<\/strong> It promotes ovulation, is involved in embryo implantation and prevents the risk of developing complications at the beginning of pregnancy. It also prevents neural tube defects.\u00a0Foods rich in iron\u00a0are meat, eggs, clams, broccoli, pulses and pumpkin seeds.<\/p>\n

Zinc and selenium.<\/strong> These antioxidants protect egg cells from oxidative stress. They are involved in the structure and functioning of the placenta and\u00a0in\u00a0the development of the foetal nervous system. They\u00a0are found\u00a0in fish, seafood, meat, poultry and eggs.<\/p>\n

Iodine.<\/strong> It is involved in the synthesis of thyroid hormones. Its deficiency is associated with an increased risk of miscarriage. Seafood, green beans and chard contain iodine.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n

And if you have a male partner…<\/strong><\/p>\n

Male fertility has declined in recent years, a fact that is associated with exposure to environmental pollutants and lifestyle changes.\u00a0This\u00a0shows that our\u00a0individual\u00a0habits and environment can influence fertility. Experts recommend:<\/p>\n

Controlling excess weight and avoiding obesity.<\/strong> It has been proven that men who are overweight or obese have a lower number of spermatozoa than those with a healthy weight. Men should moderate their intake of saturated fats and avoid processed foods and trans fats. It is also important to exercise regularly and avoid toxic substances (alcohol and tobacco).<\/p>\n

Healthy eating.<\/strong> It is advisable to eat a diet rich in fruit and vegetables which provide antioxidants (such as vitamins E and C) that improve the quality and number of spermatozoa. Men should also ensure a good intake of calcium, vitamin D and folic acid (found in pulses, green leafy vegetables and whole grains) and zinc. Low zinc levels are associated with a reduction in semen volume and a decrease in testosterone.<\/p>\n

Regular but moderate exercise.<\/strong> Sport is beneficial but should not be anxiety-inducing. Studies of elite athletes show that intensive exercise has a negative influence on sperm morphology and increases sperm DNA fragmentation. This fragmentation has a negative impact on male fertility and increases the risk of miscarriage in women.<\/p>\n<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Although there is no evidence of a clear link between nutrition and fertility, it\u00a0is known\u00a0that factors such as a woman\u2019s diet, body mass index (BMI) and body composition can affect her fertility and her chances of becoming pregnant. So,\u00a0if\u00a0you are thinking of becoming a mother, either naturally or with the help of fertility treatments, it […]<\/p>\n","protected":false},"author":1,"featured_media":24319,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-24318","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"\nNutrition and fertility: tips for a healthier diet | Dexeus Fertility<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutrition and fertility: tips for a healthier diet | Dexeus Fertility\" \/>\n<meta property=\"og:description\" content=\"Although there is no evidence of a clear link between nutrition and fertility, it\u00a0is known\u00a0that factors such as a woman\u2019s diet, body mass index (BMI) and body composition can affect her fertility and her chances of becoming pregnant. So,\u00a0if\u00a0you are thinking of becoming a mother, either naturally or with the help of fertility treatments, it […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/\" \/>\n<meta property=\"og:site_name\" content=\"Dexeus Fertility\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dexeusmujer\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-17T06:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-26T14:28:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dexeus.com\/fertility\/wp-content\/uploads\/2024\/04\/Mujer-con-bol-de-fruta-y-vegetales-scaled-4.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1419\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@dexeusmujer\" \/>\n<meta name=\"twitter:site\" content=\"@dexeusmujer\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/www.dexeus.com\/fertilitynew\/#\/schema\/person\/02ff3a4fbc0c195457b65cea4bb558b4\"},\"headline\":\"Nutrition and fertility: tips for a healthier diet\",\"datePublished\":\"2024-04-17T06:00:00+00:00\",\"dateModified\":\"2024-11-26T14:28:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/\"},\"wordCount\":999,\"publisher\":{\"@id\":\"https:\/\/www.dexeus.com\/fertilitynew\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.dexeus.com\/fertility\/wp-content\/uploads\/2024\/04\/Mujer-con-bol-de-fruta-y-vegetales-scaled-4.jpeg\",\"articleSection\":[\"Sin categorizar\"],\"inLanguage\":\"en-US\"},{\"@type\":[\"WebPage\",\"MedicalWebPage\"],\"@id\":\"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/\",\"url\":\"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/\",\"name\":\"Nutrition and fertility: tips for a healthier diet | Dexeus Fertility\",\"isPartOf\":{\"@id\":\"https:\/\/www.dexeus.com\/fertilitynew\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.dexeus.com\/fertility\/wp-content\/uploads\/2024\/04\/Mujer-con-bol-de-fruta-y-vegetales-scaled-4.jpeg\",\"datePublished\":\"2024-04-17T06:00:00+00:00\",\"dateModified\":\"2024-11-26T14:28:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/#primaryimage\",\"url\":\"https:\/\/www.dexeus.com\/fertility\/wp-content\/uploads\/2024\/04\/Mujer-con-bol-de-fruta-y-vegetales-scaled-4.jpeg\",\"contentUrl\":\"https:\/\/www.dexeus.com\/fertility\/wp-content\/uploads\/2024\/04\/Mujer-con-bol-de-fruta-y-vegetales-scaled-4.jpeg\",\"width\":2560,\"height\":1419},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.dexeus.com\/fertility\/en\/35-years-of-experience-in-assisted-reproduction\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nutrition and fertility: tips for a healthier diet\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.dexeus.com\/fertilitynew\/#website\",\"url\":\"https:\/\/www.dexeus.com\/fertilitynew\/\",\"name\":\"Dexeus Fertility\",\"description\":\"Dexeus Mujer es un centro de referencia y pionero en Espa\u00f1a en t\u00e9cnicas de reproducci\u00f3n asistida, con m\u00e1s de 80 a\u00f1os de experiencia en el diagn\u00f3stico y tratamiento de los problemas de fertilidad.\",\"publisher\":{\"@id\":\"https:\/\/www.dexeus.com\/fertilitynew\/#organization\"},\"alternateName\":\"Dexeus fertilidad\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.dexeus.com\/fertilitynew\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.dexeus.com\/fertilitynew\/#organization\",\"name\":\"Dexeus Fertility\",\"url\":\"https:\/\/www.dexeus.com\/fertilitynew\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.dexeus.com\/fertilitynew\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.dexeus.com\/fertility\/wp-content\/uploads\/2024\/02\/logofertility.svg\",\"contentUrl\":\"https:\/\/www.dexeus.com\/fertility\/wp-content\/uploads\/2024\/02\/logofertility.svg\",\"caption\":\"Dexeus Fertility\"},\"image\":{\"@id\":\"https:\/\/www.dexeus.com\/fertilitynew\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/dexeusmujer\/\",\"https:\/\/x.com\/dexeusmujer\",\"https:\/\/www.instagram.com\/dexeusmujer\",\"https:\/\/www.youtube.com\/user\/DexeusMujer\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.dexeus.com\/fertilitynew\/#\/schema\/person\/02ff3a4fbc0c195457b65cea4bb558b4\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.dexeus.com\/fertilitynew\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/59713882c24c0f2e1b90114647fa20a5cff9e548494fb0233317d7cc4934a0eb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/59713882c24c0f2e1b90114647fa20a5cff9e548494fb0233317d7cc4934a0eb?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/www.dexeus.com\/fertility\"],\"url\":\"https:\/\/www.dexeus.com\/fertility\/en\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nutrition and fertility: tips for a healthier diet | Dexeus Fertility","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/","og_locale":"en_US","og_type":"article","og_title":"Nutrition and fertility: tips for a healthier diet | Dexeus Fertility","og_description":"Although there is no evidence of a clear link between nutrition and fertility, it\u00a0is known\u00a0that factors such as a woman\u2019s diet, body mass index (BMI) and body composition can affect her fertility and her chances of becoming pregnant. So,\u00a0if\u00a0you are thinking of becoming a mother, either naturally or with the help of fertility treatments, it […]","og_url":"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/","og_site_name":"Dexeus Fertility","article_publisher":"https:\/\/www.facebook.com\/dexeusmujer\/","article_published_time":"2024-04-17T06:00:00+00:00","article_modified_time":"2024-11-26T14:28:01+00:00","og_image":[{"width":2560,"height":1419,"url":"https:\/\/www.dexeus.com\/fertility\/wp-content\/uploads\/2024\/04\/Mujer-con-bol-de-fruta-y-vegetales-scaled-4.jpeg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@dexeusmujer","twitter_site":"@dexeusmujer","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/#article","isPartOf":{"@id":"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/"},"author":{"name":"admin","@id":"https:\/\/www.dexeus.com\/fertilitynew\/#\/schema\/person\/02ff3a4fbc0c195457b65cea4bb558b4"},"headline":"Nutrition and fertility: tips for a healthier diet","datePublished":"2024-04-17T06:00:00+00:00","dateModified":"2024-11-26T14:28:01+00:00","mainEntityOfPage":{"@id":"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/"},"wordCount":999,"publisher":{"@id":"https:\/\/www.dexeus.com\/fertilitynew\/#organization"},"image":{"@id":"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dexeus.com\/fertility\/wp-content\/uploads\/2024\/04\/Mujer-con-bol-de-fruta-y-vegetales-scaled-4.jpeg","articleSection":["Sin categorizar"],"inLanguage":"en-US"},{"@type":["WebPage","MedicalWebPage"],"@id":"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/","url":"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/","name":"Nutrition and fertility: tips for a healthier diet | Dexeus Fertility","isPartOf":{"@id":"https:\/\/www.dexeus.com\/fertilitynew\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/#primaryimage"},"image":{"@id":"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dexeus.com\/fertility\/wp-content\/uploads\/2024\/04\/Mujer-con-bol-de-fruta-y-vegetales-scaled-4.jpeg","datePublished":"2024-04-17T06:00:00+00:00","dateModified":"2024-11-26T14:28:01+00:00","breadcrumb":{"@id":"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/#primaryimage","url":"https:\/\/www.dexeus.com\/fertility\/wp-content\/uploads\/2024\/04\/Mujer-con-bol-de-fruta-y-vegetales-scaled-4.jpeg","contentUrl":"https:\/\/www.dexeus.com\/fertility\/wp-content\/uploads\/2024\/04\/Mujer-con-bol-de-fruta-y-vegetales-scaled-4.jpeg","width":2560,"height":1419},{"@type":"BreadcrumbList","@id":"https:\/\/www.dexeus.com\/fertility\/en\/blog-fiv\/nutrition-and-fertility-tips-for-a-healthier-diet\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.dexeus.com\/fertility\/en\/35-years-of-experience-in-assisted-reproduction\/"},{"@type":"ListItem","position":2,"name":"Nutrition and fertility: tips for a healthier diet"}]},{"@type":"WebSite","@id":"https:\/\/www.dexeus.com\/fertilitynew\/#website","url":"https:\/\/www.dexeus.com\/fertilitynew\/","name":"Dexeus Fertility","description":"Dexeus Mujer es un centro de referencia y pionero en Espa\u00f1a en t\u00e9cnicas de reproducci\u00f3n asistida, con m\u00e1s de 80 a\u00f1os de experiencia en el diagn\u00f3stico y tratamiento de los problemas de fertilidad.","publisher":{"@id":"https:\/\/www.dexeus.com\/fertilitynew\/#organization"},"alternateName":"Dexeus fertilidad","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dexeus.com\/fertilitynew\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.dexeus.com\/fertilitynew\/#organization","name":"Dexeus Fertility","url":"https:\/\/www.dexeus.com\/fertilitynew\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dexeus.com\/fertilitynew\/#\/schema\/logo\/image\/","url":"https:\/\/www.dexeus.com\/fertility\/wp-content\/uploads\/2024\/02\/logofertility.svg","contentUrl":"https:\/\/www.dexeus.com\/fertility\/wp-content\/uploads\/2024\/02\/logofertility.svg","caption":"Dexeus Fertility"},"image":{"@id":"https:\/\/www.dexeus.com\/fertilitynew\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/dexeusmujer\/","https:\/\/x.com\/dexeusmujer","https:\/\/www.instagram.com\/dexeusmujer","https:\/\/www.youtube.com\/user\/DexeusMujer"]},{"@type":"Person","@id":"https:\/\/www.dexeus.com\/fertilitynew\/#\/schema\/person\/02ff3a4fbc0c195457b65cea4bb558b4","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dexeus.com\/fertilitynew\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/59713882c24c0f2e1b90114647fa20a5cff9e548494fb0233317d7cc4934a0eb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/59713882c24c0f2e1b90114647fa20a5cff9e548494fb0233317d7cc4934a0eb?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/www.dexeus.com\/fertility"],"url":"https:\/\/www.dexeus.com\/fertility\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.dexeus.com\/fertility\/en\/wp-json\/wp\/v2\/posts\/24318","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dexeus.com\/fertility\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dexeus.com\/fertility\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dexeus.com\/fertility\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dexeus.com\/fertility\/en\/wp-json\/wp\/v2\/comments?post=24318"}],"version-history":[{"count":1,"href":"https:\/\/www.dexeus.com\/fertility\/en\/wp-json\/wp\/v2\/posts\/24318\/revisions"}],"predecessor-version":[{"id":24432,"href":"https:\/\/www.dexeus.com\/fertility\/en\/wp-json\/wp\/v2\/posts\/24318\/revisions\/24432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dexeus.com\/fertility\/en\/wp-json\/wp\/v2\/media\/24319"}],"wp:attachment":[{"href":"https:\/\/www.dexeus.com\/fertility\/en\/wp-json\/wp\/v2\/media?parent=24318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dexeus.com\/fertility\/en\/wp-json\/wp\/v2\/categories?post=24318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dexeus.com\/fertility\/en\/wp-json\/wp\/v2\/tags?post=24318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}