Diet and fertility: does it really work?
It is proved that a healthy lifestyle can contribute to ameliorate our general health, but fertility depends on many different factors – genetic, hormonal, physical, emotional… – and can be affected by multiple causes. For this reason, we asked Dr Beatriz Álvaro, expert in Gynaecological Endocrinology, and Xus Murciano, responsible for the Nutrition Unit, to answer some question: Green leafy vegetables: why are they recommended? They are rich in folic acid, a B group vitamin that helps to prevent foetal malformations. But in order to ensure the necessary dose, you need to take a supplement from at least one month...
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